Current Schedule

Find your perfect time for restoration and renewal

Schedule updated weekly. Classes may change due to holidays or special events.Confirm →

Week at a Glance

Monday(Today)

🪑
10:00 AM - 11:15 AM
Active Aging

Tuesday

🌺
11:00 AM - 12:15 PM
Healthy Aging Yoga 55+

Wednesday

🌸
6:30 PM - 7:45 PM
Yoga for Relaxation

Thursday

🧘‍♀️
1:15 PM - 2:30 PM
Somatic Strength Yoga for Women 50+

Friday

🏡
10:00 AM - 11:30 AM
Community Outreach

Saturday

🌅
9:00 AM - 10:30 AM
Weekend Restoration

Sunday

🏠
By Appointment
Private In-Home Sessions

Click any class above to jump to detailed information below

Detailed Schedule

Monday

🪑

Active Aging

Mobility, Strength, and Stability with chair support

10:00 AM - 11:15 AM
Chair-Supported Class

The Glencoe Club

5000 Glencoe Rd SW

Tuesday

🌺

Healthy Aging Yoga 55+

Holistic approach to promote physical vitality and mental well-being

11:00 AM - 12:15 PM
Registered Program
Investment: 7 weeks for $147 + GST
Duration: September 9 to October 21, 2025

YogaMCC Studio

Various Calgary Locations

Wednesday

🌸

Yoga for Relaxation

Pure restoration and deep relaxation techniques

6:30 PM - 7:45 PM
Restorative Practice

The Glencoe Club

5000 Glencoe Rd SW

Thursday

🧘‍♀️

Somatic Strength Yoga for Women 50+

Support women through transitional timeframe with yoga and strength training

1:15 PM - 2:30 PM
Registered Program
Investment: 8 weeks for $168 + GST
Duration: September 11 to October 30, 2025

YogaMCC Studio

Various Calgary Locations

Friday

🏡

Community Outreach

Chair yoga and gentle movement for senior living facilities

10:00 AM - 11:30 AM
Specialized Programs

Senior Communities

Various Calgary Locations

Saturday

🌅

Weekend Restoration

Start your weekend with deep restoration and renewal

9:00 AM - 10:30 AM
Drop-in Welcome

The Glencoe Club

5000 Glencoe Rd SW

Sunday

🏠

Private In-Home Sessions

Personalized yoga in your comfortable space

By Appointment
Private Session
Investment: Single: $120 | 4-pack: $400

Your Home

Calgary & Area

Studio Locations

The Glencoe Club

5000 Glencoe Rd SW

Calgary, AB

Exclusive private membership club with premium wellness facilities. Guest passes available for non-members attending classes.

Parking:

Complimentary on-site parking

YogaMCC Locations

Marda Loop

2105 33 Ave SW

Bowness

6102 Bowness Rd NW

Community-focused yoga studios welcoming all levels and ages. Registered programs include recorded class access.

Parking:

Street parking available

Private & Community

In-Home Sessions

Calgary & surrounding areas

Senior Communities

Various locations across Calgary

Personalized sessions and specialized programs tailored to your needs and location preferences.

Ready to Join a Class?

Registered programs require advance booking, drop-ins welcome where noted

Studio Classes

Register directly for programs or contact Alex for drop-in availability

Get Registration Info

Private Sessions

Book directly with Alex for personalized in-home sessions

Schedule Private Session

New to yoga? All classes welcome beginners. Props and modifications provided. Just bring comfortable clothes and an open mind.